I just got this runnerspace, Dan and Andrew talked me into making one.

just comming off my indoor season i am ready to be running outside more offen. this season i am going to try and braek my 1600 time that i got durring indoor (5.34.6) I have missed most of the outdoor season so far i have run 4 out of 10 practices due to a back injury *Stupid Hurdles*... well anyway i will be able to run on monday and should be ready to work hard and inprove during the outdoor season.

well anyway thats all i have to say... ohh yea.. hurdlemaster  was right Andrew Coy does look sexy in those purple shorts